Ripples in a Pond

Posts

Showing posts from 2021

December 28, 2021

Hopes for the New Year (Both of Them)

December 21, 2021

Short and Sweet

December 16, 2021

Goals

December 14, 2021

December Slump

December 07, 2021

Numbers Update

November 30, 2021

Harmonizing Upper with Lower

November 25, 2021

Warm-Up

November 23, 2021

Front Thrust Kick

November 16, 2021

Embracing the Suck

November 13, 2021

Spinning Back Kick

November 08, 2021

Five Minutes

November 02, 2021

Kung Fu: Perspective + Updates

October 26, 2021

Unbelievable Feeling

October 19, 2021

New Feeling

October 16, 2021

Green

October 12, 2021

Form

October 05, 2021

Update +

September 28, 2021

Centring

September 21, 2021

Acts of Kindness

September 19, 2021

Leadership 2/ Boot Camp

September 14, 2021

Precision

September 07, 2021

Awareness

August 31, 2021

Personality

August 24, 2021

Reflection

August 17, 2021

Blah

August 09, 2021

Update Plus

August 03, 2021

My Journey so Far

A Different Focus in Training

Trigger Warning: Intense Content

Contraction, Expansion, and Everything In-between

I Blanked

Headspace

Effortless Effort/ How Kung Fu Permeates My Everyday

Noticing More...

Favourite Thing in Kung Fu

Physical Challenge in Kung Fu

Favourite Time of Day

Repetition. Repetition. Repetition.

Doggos!

Back at the Kwoon

Number Update and Other Thoughts

Favourite Spot at Home

Le Bucket List

Some Good, Some Bad

Of Course This is Going to be About the Tiger Challenge

Getting Over the Slump

Engagement

Rough Week

Leadership

Running On

Awareness

Making Progress

Mediocrity

Staying Motivated, Numbers Update, and Brain Dump

Weapons!