Number Update from end of June

 Here are my numbers updated from the end of June:

KM’s- 911 walked, biked

AOK’s- 611

Push-Ups/ Sit-Ups- 18,298

DMH V- 248

Twin Axe- 229

Sparring- 287 mins

Blogs- 27

Books- 8


I’m a little behind on my numbers, but not as far as I thought.

I did my first Tai Chi and class without the use of my knee sleeve yesterday, and it actually felt pretty good. Weird to have the freedom of motion again, but good.  I can definitely sink down into my stances more again.

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