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Ripples in a Pond

A journey through a year of mastery.

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Showing posts from July, 2026

Adjusting

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Sabotage 2: Knee cappin’ yourself

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Listen all y’all, it’s a sabotage

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A simple shift

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Trust

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Number Update from end of June

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Nigel Bauer: Student at Silent River Kung Fu in Stony Plain, AB. On a journey of personal growth.

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