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Ripples in a Pond

A journey through a year of mastery.

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Showing posts from October, 2026

October 29, 2026

Changing my intent on intensity

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October 22, 2026

What’s my left hand doing?

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October 15, 2026

Me hit good or not good

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October 08, 2026

Energy like a pendulum

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October 01, 2026

I fail a lot

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Nigel Bauer: Student at Silent River Kung Fu in Stony Plain, AB. On a journey of personal growth.

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