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Ripples in a Pond

A journey through a year of mastery.

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Showing posts from April, 2026

Getting to the point

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Sleep Habits

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Rushing

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Closing a Chapter. Starting a New One

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Internal Qi

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Numbers Update

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Thoughts on harmonies, transfer of power, and intent

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Nigel Bauer: Student at Silent River Kung Fu in Stony Plain, AB. On a journey of personal growth.

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