Numbers Update and other things
Here are my numbers from the end of March:
Km's- 679 km's ran/walked
AOK's- 292
PU/SU's- 8720
Drunken Form- 168
Katana w/ Scabbard- 159
Sparring- 126 mins.
Currently working through lesson 1 of Nina's dog training
Mending of relationship is going well.
My numbers did take a bit of a hit the last while. My energy levels have been lower as I'm still dealing with stress. On that note, the stress is up and down. Have good days, and not so good days. Basically trying to take it one day at a time. Been listening to some good books, and have a couple ready in waiting to read. The most recent one is "The Relationship Cure" by John Gottman PhD and Joan DeClaire. They talk about how relationships are built on making a receiving successful bids. How we have internal command systems that we are prone too, and how our emotional heritage can affect our relationships.
I haven't done as much in way of forms or training as i would have liked over this break; instead, I used it as just that, a BREAK. Looking to getting back into routine for a week before heading to Mexico for a family vacation. It was my dad's 70th last year, so this is our celebration for him.
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