Gratitude Journal Beta Version

 Daily Gratitude Journal and Personal Exploration

Morning:

Set an intention or intentions for the day:

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Meditate (5 min. minimum)

What came up?

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Evening:

List 3 things you were grateful for today:

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Did your intention manifest today? If not, why? If yes, what led to that success?

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Getting to Know You

How would you describe yourself to a completely unknown person?

How would you describe your relationship to yourself?

What values are most important to you?

How is the public you different from the private you?

What are the reasons you get up in the morning?

How do you define happiness?

How do you want to be remembered?

What is the biggest challenge you had to overcome in your life so far, and how did you do it?