Numbers Update End of July

Here are my numbers from the end of July:

KM’s- 1,963 KM’s ran, walked, biked

AOK’s- 807

Push-Ups/Sit-Ups- 26,220

Drunken Form- 446 (this took a hit as I’m trying to revamp it)

Katana w/ scabbard- 494

Sparring- 286 minutes (will start adding more shadow boxing)

Blogs- 42

Still struggling with the memorization of Mastery, though I understand its contents.

This month may have taken a hit for my training and numbers, but I have the tools in place to make August a better month.