Numbers Update from December

 Here are my updated numbers from the end of December:

Km's- 3,431 km's ran/walked (was definitely able to get out for more walks with my partner this holiday season)

AOK's- 1,466

Push-Ups/Sit-Ups- 53,930

Lung 1- 705 (still an area that can use more attention going forward)

Stick- 717

Sparring- 835 mins.

Overall, happy with the progress I have made this year.  I know my personal requirements this past year weren't fully aligned with what I needed; something I have rectified this coming year.

Looking forward to the Year of the Dragon and what new insights and lessons it will bring.