Forced Rest

         I planned on taking it easier for the break and reduce my time spent training, so that I could focus on rest and recovery.  The fact was I was still going to train, however, the universe had other plans for me.  I injured my foot, and can't really put a lot of weight on it.  It makes training difficult when you're hobbling through your forms.  So, I have been on forced rest as my foot heals up.  Otherwise, the time off has been just what I needed, space to relax and reconnect with people without worrying about a busy schedule.

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