Numbers Update and More

 Here are my updated numbers from May + the first few days of June here:

Km's- 1342 Km's ran/walked/hiked/paraded/lion danced

AOK's- 462

Push-Ups/Sit-Ups- 19,484

DMH- 277 reps

Monk Spade- 278 reps

Sparring- 407 mins.

I'm still managing to make time for my partner and I for connections.

My social media posts have taken a hit lately, so I'm currently working on content for a fresh batch of information.

I have printed a copy of mastery to keep at work to read.

        Now for the more part of this blog.  My partner and I have sent in the paperwork to adopt Nina, so our foster dog has become a foster fortune.