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Ripples in a Pond

A journey through a year of mastery.

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Showing posts from November, 2021

November 30, 2021

Harmonizing Upper with Lower

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November 25, 2021

Warm-Up

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November 23, 2021

Front Thrust Kick

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November 16, 2021

Embracing the Suck

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November 13, 2021

Spinning Back Kick

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November 08, 2021

Five Minutes

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November 02, 2021

Kung Fu: Perspective + Updates

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Nigel Bauer: Student at Silent River Kung Fu in Stony Plain, AB. On a journey of personal growth.

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