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Ripples in a Pond

A journey through a year of mastery.

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Showing posts from March, 2019

Physical Limits; AKA. Pushing Beyond

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Emotional Scars; AKA. Moving Forward

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A Bump in the Road; AKA. Winter Thaw

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Self Esteem; AKA. Whispers From the Past

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Nigel Bauer: Student at Silent River Kung Fu in Stony Plain, AB. On a journey of personal growth.

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