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Ripples in a Pond

A journey through a year of mastery.

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Showing posts from June, 2024

Finding balance with the monk spade

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Lion Dancing

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Dynamic control and six harmonies

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Self Mastery is why I am here

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Numbers Update and More

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Parading Around

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Nigel Bauer: Student at Silent River Kung Fu in Stony Plain, AB. On a journey of personal growth.

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