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Ripples in a Pond

A journey through a year of mastery.

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Showing posts from November, 2023

November 28, 2023

De-load/Emapthy

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November 22, 2023

Back to Basics

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November 15, 2023

The Power of Need in Forming Habits Pt. 2

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November 06, 2023

The Power Of Need in Forming Habits pt. 1

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November 04, 2023

Reflecting on the Year so far

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November 01, 2023

October numbers

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Nigel Bauer: Student at Silent River Kung Fu in Stony Plain, AB. On a journey of personal growth.

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