Benched but still in the game
I may be sidelined at the moment, but that doesn't mean that my training has stopped. I'm finding ways to continue and learn. Setting up one-on-ones to find strategies to keep training. I also still want to help out at the level 1 classes, and I believe I still have something to offer, even though I am physically limited. Here are of the few things that I have been working on/ have discovered over the past couple of weeks. Firstly, with my lower half cut out, I've been exploring where my generation of power is coming from. Surprisingly it's been easier to feel since I have less moving parts. I can really feel it bursting forth from my centre. I've also realized that whatever surface I'm sitting on becomes my new source of skeletal alignment and grounding of energy into the earth. for instance, high rising block. I can generate and snap out the power, and whate...