Gratitude Journal Beta Version
Daily Gratitude Journal and Personal Exploration Morning: Set an intention or intentions for the day: ________________________________________________________________________________ ________________________________________________________________________________ Meditate (5 min. minimum) What came up? ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ ____________________________________________________________________________________ Evening: List 3 things you were grateful for today: 1.__________________________________________________________________________________ 2.__________________________________________________________________________________ 3._____________...
