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Numbers from End of September

 Km's- 2479 Km's ran, walked, jogged, hiked AOK's- 1078 Push-Ups/Sit-Ups- 35,465 Drunken Form- 550 (still struggling/ lost some confidence with this form) Katana w/ scabbard- 622 Sparring- 446 mins. (still managing to add in more shadow boxing) Blogs written- 53 Still haven't memorized Mastery. Mending a relationship is going well. Worked on most of my assignments for grading. Have my 5 techniques, just need to refine the #@&! out of 'em. Things are good.

Latest posts

Focus on Footwork

Transitions

Overthinking in training

Numbers end of August

Meditation

Trying not to get in my own way

Power of Blogging

Crystal Ball

Personal Update/ Nina Update

Stuck in the middle with you