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Thoughts on harmonies, transfer of power, and intent

 -when looking at professional sport's players there is always an aspect of either coiling energy to release, or compressing then releasing  -a baseball pitcher really compresses their energy before release, where as a golfer hitting a drive is a bit more upright, but same rules apply -full extension doesn't always mean alignment, for you can go beyond your reach, or not be supported by the rest of the body in a move -all professional athletes use skeletal alignment and the earth beneath them to transfer energy, whether you are a golfer, basketball player, boxer, dancer, tennis player; they all utilize what is beneath them to maximize transfer of power -it is not always about maximum power release, even though you want there to be potential.  Sometimes you want to finesse how much energy output you're applying in a situation -intent plays a huge role in our harmonies.  I always look at a golfer because it is obvious when their intent is not aligned, because they mish...

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