Me hit good or not good
I’m finding more and more lately that my approach to my Kung Fu is all about feel. At times it is very caveman mentality- either me hit good, or me hit not good. Whether it’s forms, a technique, Tai Chi, I’m noticing how things feel. Do I feel stable. Do I feel the release of energy. Can I feel the energy throughout. Is my body light or heavy. Am I grounded or disconnected. Where is the energy originating from. What happens when I shift my focus or intent slightly. So even though it seems basic, there is a lot that comes from the feel of something connecting good, or connecting poorly. Connecting poorly can be more obvious about what went wrong and what I need to adjust. But connecting good can always be made better, and from there I can play with something and make small tweaks here or there, or just simply change my thoughts about something and seeing how it trans...