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Reflections on another year

         The end of the year is fast approaching which has me thinking about the trajectory 2025 took.           2025 definitely didn’t start off on a great foot for me.  The first few months were really turbulent and stressful.  I made the decision to step away and try to sell the business, whilst also taking a leap and starting with a new company.  This year also marked the start of my grading year for black belt.  And because I don’t do things small in my life, add in a baby on the way.  That’s a whole lot of change in one year.  What became apparent for me was to be able to navigate all this while staying grounded.  This year marked a year of mindful meditation, relaxation, and restorative time.  I realized that I’d been living my life too fast and exhausting myself.  The pace that I was so accustomed to was no longer sustainable, so changes needed to be made.  I focused on doing less...

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