Resentment
Lately I've been thinking about resentment and how it manifests for me. I try my best not to harbor these emotions for long, but sometimes they like to linger. I find stuff like this can become a cancer on the body if you don't deal with it sooner or later. I meditate on it, I practice gratitude, and I vent about it to create space. Despite my best efforts it persists. This year has felt like a bit of a holding pattern for me, filled with ups and downs. There has been some really trying times full of psychological stress, and there has been some very joyous times full of things to celebrate. Overall though, it feels like I'm waiting for something to give energetically before I can move forward. I know that timing can be everything and sometimes these holding patterns are just you waiting for the right moment of alignment to occur. It has been a very trying time....